The Art of Winning Blog

Tuesday, December 9, 2008

Protect Yourself--Ladies Night

This Saturday I am running a FREE Women's Self Defense class at the dojo. (Boulder Quest Center, 1200 Yarmouth Ave, 303-440-3647). It's short notice because I hit my limit over the weekend of stupid advice in response to the 6th attack in downtown Boulder (since Halloween). In the most recent attack, the woman fought back and got away! Every day I talk to women who are afraid that fighting back will escalate the problem, that they'll be labeled a B!&*H, or that they will freeze up. My two-hour self-defense workshop addresses these issues and is driven by participant questions and experiences. In previous workshops, we've covered everything from ground defenses and weapon wielders to animal attacks and smarmy co-workers.

In this workshop, we'll have the chance to practice physical and emotional defenses, hit targets, and practice under pressure. Invite your friends, family, and any other women you care about to join me for this free event.

Boulder Quest Center
1200 Yarmouth Ave
Boulder, CO 80304
(303) 440-3647

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