The Art of Winning Blog

Tuesday, October 19, 2010

To-Shin Do Martial Arts After 50

Testimonial for Boulder Quest

People ask me why I do To-Shin Do training after all, I'm older. I started right before I turned 50. I guess some people think that if you're a woman that age, you're done learning, and your body is too vulnerable to be that physical. Nothing could be further from the truth! Not only have I become more flexible, my muscles are more in tune and my presence is stronger. I have also developed a sharper awareness, clearer intuition and a confidence in my life that grows daily. I want to encourage anyone to give this practice a try. It will change you in ways that are unexpected and beautifully in sync. It's great for kids, but awesome for adults at any age.
            - Bobbi Benson
              Creative Strategic Director for Peace Together

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