I was lucky to spend the weekend training with An-Shu and other senior teachers on some of the invisibility associated with the ninja teachings. I was struck again by the depth of our teachings. Many people envision self defense as something you need in case a stranger ever attacks you. In my experience, self defense helps you keep your center so you can make strong and capable decisions. It is not about doing violence; it is about ensuring that brightness is protected. We learn so much more than how to move. We learn to change our brains and promote pathways to progress. I am a better at business because I train. I am a better Instructor because I train. I am a better woman because I train. Thank you to everyone who continues to make my training possible.