The Art of Winning Blog

Sunday, April 20, 2014

The Elements

I was reflecting today on how lucky I am to be studying a martial art based on the elements. When I was a white belt, the idea of the elements intrigued me. At the time, I was simply grateful for the implication of choice when responding to conflict. Today it is just as simple, but not any easier than that first day. I choose to live and interact with the whole of my being, whether it's my daily practice or resolving a conflict. The elements aren't just inside me and they aren't just a part of the world. They a more than building blocks, psychological constructs, or kamae.  They are reflections of my connections with everything.

The Elements: A Poem
In the moments of realization and recognition
That everything is just as perfect as can be,
the world gets brighter.
Perhaps this is what they mean
When they say en-lighten-ment.
The sun is my fire. 
It's rays heat my darkening skin, 
casting lights and shadows across the hills.
The wind, my messenger of peace, 
and change. 
The birds' song sounds of longing
and searching
then quiets in discovery.
The legs of the cricket
buzz in the sparse grasses
And the dog's low-throated growl sends the deer prancing
into the trees.
Slipping deeper into the water,
I breathe in the freshness,
Aware that this moment is everything. 
The computer buzzes with alerts of emails and comments 
And things to do.
My mind dreams of what I will do today,
Next year. 
My heart cherishes the precious,
the breaths that bring awareness
Of the gift of
and every 
The earth is my champion. 
My spirit lifts in gratitude
To this moment,
To this opportunity,
To this reality.

No comments:

Stephen K. Hayes Pro Shop

1501 Lee Hill Road #18|Boulder, Colorado 80304|Phone: 303.440.3647|Email: